Week of August 23

Fresh Salmon Potato Salad with Lemon-Dill Yogurt Dressing
Mango Grilled Chicken with Fresh Corn
Sesame Chicken Salad

Week of August 15

Chipotle Chicken Taco Salad
Prosciutto, Peach and Sweet Lettuce Salad
Chicken and Glass Noodle Salad
Tilapia with Avocado, Black Beans and Tomatillo Salsa

Week of August 8

Spaghetti and Turkey Meatballs
Shrimp, Peppers and Cheese Grits
Tuna Salad Sandwiches with Apple and Celery

Week of August 1

Chilled cucumber soup
Pork chop sate with green papaya salad
Salmon in asian broth with soba
Chicken salad with grapes and celery

Week of July 27

Roast vegetable pasta salad
Spicy tofu stir fry with coconut brown rice
Caesar salad with prosciutto, sundried tomatoes and fried egg on top

Week of July 20

Rotisserie chicken salad with dried cherries, pepper encrusted goat cheese and walnuts
Spicy peanut noodles with pork chops and roasted pears
Pasta salad with rotisserie chicken, red peppers, corn, roasted zucchini and eggplant

Week of July 13

BBQ chicken with baked beans and fresh corn
Pasta salad with turn, peppers, corn and lima beans
Grilled mahi mahi with tomatillo salsa and avocado

Week of July 4

Michelle apple turkey burgers with watermelon feta salad
Farmer's market salad with gouda, shittake mushrooms and rotisserie chicken
Chicken salad with mango, papaya and fresh mint

Week of June 28

Fig, proscuitto and arugula pizza
Slow cooked salmon with ginger and scallion
Key-West Style Shrimp salad
Sauce Pan-Roasted Pork Chops over Pasta

Week of June 21

Chicken and Vegetable Ragu with Herb Dumplings
Baked Ziti with Summer Squash
Shrimp and Spaghetti Arrabbiata
Salmon au Poivre with mixed greens

Week of June 14

White Wine marinated Chicken with Mushrooms
Mediterranean Turkey Burgers
Thai Shrimp Salad
Asian Vegetable Stir Fry with Tofu

Week of June 7

Chicken with Mushrooms and White Wine
Mediterranean Turkey Burgers
Thai Shrimp Salad
Four-Vegetable Stir-Fry with Tofu

Week of May 31

Rosemary Chicken Thighs with Roast Potatoes
Mexicali Chicken Salad

Week of May 24

Tropical Turkey Salad
Pasta Salad with Apple and Chicken
Halibut with Salsa Verde and Black Beans
Salmon with Cherry Couscous and Balsamic Fig Dressing

Week of April 25

Salmon in Asian broth
Chicken stir fry
Turkey burgers and sweet potatoes
Cheeseburgers and home fries
Blueberries with lemon thyme shortcakes

Week of April 18

Nonna Luna's shrimp and rice (from Giada)
Smoky paella with shrimp and squid
Caesar salad with crispy tofu croutons
Moo shu chicken lettuce wraps
Fig and almond tart

Week of April 11

Brazilian fish kebabs
Ginger ale pork chops with roasted sweet potatoes and pears
Summertime tuna pasta with roasted peppers and corn
Orecchiette pasta with turkey meatballs and bocconcini

Week of April 4 - Hello, Spring!

Italian Chicken Salad
Spanish Grilled Cheese Sandwiches with Manchego and Jamon Serrano
Cherry Tomato Pizza Margherita
Ebilskiver brunch with marinated cherries and turkey bacon

Week of March 28

Korean rice bowl with steak, asparagus and fried egg
Wasabi salmon burgers and cucumber salad
Blushing spring shrimp and peas

Week of March 21

Hawks bars
Rotisserie chicken with grapes, celery and roasted almonds
Coconut curry chicken fingers with cashews and sugar snap peas
Chicken tzatziki pitas
Salmon and asparagus in parchment with butter potatoes

Week of March 14

Sweet and salty brownies
Cuban style pork and sweet potato slow cooker stew
Mediterranean chicken and pasta salad

Week of March 7

Shrimp, peppers and cheese grits
Pork, pears and peanut noodles
Hawaiian chicken kebabs with coconut rice
Roasted chicken with carrots and kalamata olives

Week of Feb 14

Duck with cherry balsamic reduction, roasted fingerling potatoes and haricot verts
Ginger ale pork chops with sweet potato fries
Roast chicken with polenta, vegetables and roasted red pepper suace
Bass in mediterranean tomato sauce

Week of Feb 7

Egg topped soba with asparagus and prosciutto
Slow cooked chicken with ratatouille
Chicken, sausage and oyster jambalaya
Tuna shish kebabs with hoisin vinaigrette over arugula

Week of Jan 31

Salmon over soba with asian broth
Halibut en papillot with cucumbers and tomato compote
Spicy tofu stir fry
Pasta with Turkey Meatballs and Bocconcini

Week of Jan 25

Tasty turkey tacos with salsa and sour cream
Chinese pineapple chicken
Angel hair pasta with shrimp
Salmon with asian broth over soba noodles

Week of Jan 10

Warm pasta salad with italian turkey sausage
Salmon burgers with wasabi mayonnaise and cucumber salad
Chicken cacciatore

Week of Jan 3 - Happy New Year

OK, time to retrain our bellies and get healthy again! I've added in a few of our favorites, plus I'm trying some new recipes this week.

Twice baked spinach potatoes
Yogurt marinated chicken with pistachio and apricot couscous
Spicy curry noodle soup with chicken and sweet potatoes

Week of Dec 27 - Goodies from my new cookbook!

I got 2010 Light and Healthy America's Test Kitchen (Cooks Illustrated) cookbook for Christmas - this week, we tried out a few of the quite delicious recipes.

Chilled soba noodle salad with chicken
Poached salmon with herb caper vinaigrette, rice and vegetables
Spaghetti and turkey meatballs
Penne a la vodka with chicken